I know how you feel I also neglected the fact-
of my Mental, and Emotional,condition I was diagnose
4 yrs ago with been Bipolar,and left a space Gap between those
yrs,and was in a great big denial about it thinking I could
do this on my own but nope the harsh reality hit me this
year went I came to recovery
so yeah we need to take drastic measures when it comes
to our health weather bee mental or physical I
God
for allowing me to understand that and everybody at this site
so today I finally got to see my psychiatry and now I'm on
my way to getting better I wish you the Best