| Things were going really well in my life for a while. The consequences of my past finally caught up to me and it's crushing me.
Plus the guilt of it all has finally caught up. I seemed to be on a pink cloud at the beginning of my recovery but the pink cloud has faded into the real deal of life.
I accept the responsibility of my past actions. It's just that it's all a mess now and I'm overwhelmed by it all.
Most of the time I can control the anxiety. But lately it's a lot for me to deal with.
I started exercising again and trying to take better care of my physical health. Maybe that will help the anxiety and stress. |