[Bozo]

Two weeks ago I went to my pdoc and told him the Buspar is really not doing anything for my anxiety and the Zoloft barely helps with the depression.

So he suggested cognitive behavioral therapy and as an afterthought he mentioned something about Lamictal is something he might try if my depression does not lift.

So for the first time in my life I really tried to tune in to how or what I was/am feeling. I was shocked to discover that during the day I have noticed I am either anxious or depressed. And the best way I can describe it is a feeling of bouncing back and forth between the two.

Lamictal kind of scares me what with rashes and other side effects. I cannot believe it has taken me this long to zero in on how I feel during the day.

Comments are welcomed from bipolar experts!!!!!