So this is day 3 of "moderating", and it is going well. Down to 2 glasses of wine per day/night (24 hr period) and not craving more. (in fact, have a mostly full bottle (small bottle, NOT a 1.5 litre, FTR) of merlot in the fridge right now (had one glass out of it with dinner, after having my other glass from the last of the bottle I bought a few days ago) and am getting ready to go to bed and read, then sleep.
I feel great, and am proud of myself. Yay me!
Been taking my vitamins and eating/resting well.
Plan on being down to 1 glass per day soon. (trying to take it slowly, so as to avoid a too sudden or too drastic cutback)
Thanks again for the support, folks.
