| Trish maybe taking the focus off of you and putting your focus on others would help with the boredom and obsession, I know for me doing for others, helping others and reaching out to other people helps me stay out of my head and focused on others.
This is one of the reasons meetings and phone calls help, we go from "I" to "We", and "We" do not use or drink, but "I" may use or drink. |