just took a couple ativan for these awful shakes. drinking sleepytime tea along with my own detox tea. I will lie down for a whle and watch a movie to relax. thank you all for being here for me when I was at my worst. it helped to know I'm not alone.

still shaking pretty bad and the racing pounding heart is trying to jump out of my chest. as soon as the ativan kicks in that should calm down.