[Nina Kay]

least, I can certainly understand being afraid of self and feelings and wanting to numb them out because of it, but truly it's never as bad in the long run as it seems that it will be. I also know that we can handle anything better with a clear & healthy mind, than with a numbed out one. Also when we use things to numb out, this in itself creates many more and extremely worse problems than we can ever have had before. So we only make our problems worse by trying to hide from them or run from them or ignore them. The only way out of a problem is straight through it and when we get to the other side, we realize that it was alot easier than we thought it was gonna be and we can be proud of standing up to it. That's my ESH and now I'll shut up.
((((((((((((((Caring Hugs)))))))))))))