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Old 05-02-2008, 06:51 PM   #4 (permalink)
madscientist
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Join Date: Aug 2007
Location: VA
Posts: 111
Quote:
Originally Posted by sugarssweetpea View Post
Find a hard time having the motivation to do anything, but anxiety b/c I am getting nothing done.
Sugar, this jumped out at me when I read it, because it's such a familiar feeling. It's one of those nasty cycles that fuels itself and is really difficult to break out of. I have found that sometimes making lists of things that need to be done, broken out into really small pieces helps. That way you don't have to do everything at once to feel like you've accomplished something.

Paulos - glad to see you're still around. Have you been getting outside at all lately? Sun and fresh air, even for just a little bit seem to have a great effect. Hope you're feeling better.

:ghug
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