[sugarssweetpea]

Rohwen,
Yes, you are definately not alone in this. I am a compulsive overeater as well. I have traded one addiction for another & now food addiction is the one I am battling. I have recently started working the steps for food addiction. I have a sponsor & attend eating disorders meetings at Celebrate Recovery once a week. I, like you, know so much about healthy eating it is not even funny. I could probably write a best seller. I have obtained so much knowledge over the years of trying to figure out what would "work" for me. Still working on it & still obtaining knowledge, but gaining strength & better habits every day.