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Welcome Rowhen. You are not alone, and well done for taking the first step in admitting that you need help. Have a read through some of those sticky topics at the top. You may want to look up your local Overeaters Anonymous just to see if you can relate to the people there and get some local support. Also, come join us on the No Obvious Sugar thread if you want.
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Thought one: Just for today, I remember that my disease is progressive even if I am not active in it.
Thought two: May I make the most of today and be a channel of all the good things in life.
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