| New-food problem
Hi, I didn't notice when I first signed up for this that it is for alcohol addiction, but now that I have I figure whatever, addiction is addiction and it looks like there are people going thought simular addictions as me on thes chat.
I have been struggling for some time with a binge eating disorder. I have tryed so many different dieting ideas and ways to control my eating but nothing works. I did well for myself today and in the evening I started to feel sick....hours later after I had binged I realized I was actually going through a food with drawl even though I hadn't starved myself. At this moment I really realized whats going on, and I realize it has to change. I am very active and have so much to contribute but my body and discust with myself for my
eating habbits and dependence, have led me to act introverted. I actually know a lot about healthy eating, I just can't seem to control when to stop.
Is there anyone going through a simular struggle who wants to be a support buddy or is there anyone with experience in these issues who can help me though this?
I am ashamed and embarassed but I am young and I realize I need to kick this so I can enjoy a healthy happy life. |