SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Is anyone here doing the 'Dr. OZ' Challenge?

barb dwyer · 04-26-2008, 06:10 AM

all I could find on it was something on a blog ...

says the oil is the 'good' fat to help digestion, the bread is the 'good' fiber ... eating it 30 min. ahead of a meal is to curb appetite...food takes longer to digest so you're not hungry again as soon as before.

I've been like three weeks now - and it DOES work.

I googled 'dr. oz, two week olive oil bread challenge.'what a mouthful LOL!

There were some comments from diabetics about the carbs ... but the most I found on it was on that SparkPeople site.

04-26-2008, 06:10 AM	#6 (permalink)
barb dwyer same planet...different world Join Date: Sep 2006 Location: butte mt Posts: 7,143 Blog Entries: 3	all I could find on it was something on a blog ... says the oil is the 'good' fat to help digestion, the bread is the 'good' fiber ... eating it 30 min. ahead of a meal is to curb appetite...food takes longer to digest so you're not hungry again as soon as before. I've been like three weeks now - and it DOES work. I googled 'dr. oz, two week olive oil bread challenge.'what a mouthful LOL! There were some comments from diabetics about the carbs ... but the most I found on it was on that SparkPeople site. __________________ When I changed the way I looked at things, the things I looked at changed.