Hello everyone. Just a quick post while I drink my coffee and wolf down my breakfast. (Gee, I wonder why my keyboard is sticky?)
One thing I'm struggling with in early recovery: getting out of bed on time. This never used to be a problem when I was drinking. I was a lot more exhausted then, but slept so poorly and was so stressed out and anxious that getting out of bed was a relief from my hyperactive thinking. I've had insomnia all my life, from childhood straight through. Now, with the help of sobriety and medication, I'm sleeping great but can't seem to get out of bed. Can't really go to bed earlier, and not getting up means no morning meditation and no morning exercise.
Maybe that's more for the whiners' thread ---
Have a great day everyone!
Jana