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for instance "black and white thinking" as I understand it means that one might tend to veiw an event as either really fortunate or devastating rather than some shade in between , usually reacting to events is very extreme as well , being bipolar , you probably get that concept , (tho i don't want to be predjudicial , after all what do i really know about being bipolar!) I know that I was quite puzzeled by this concept early on, it was said to be a common trait amoung addicts resulting in regular life events being catastrophized and bringing on the need to self medicate with drugs...aaaanywhooo! just one addicxts thoughts random as they may be.......
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