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Old 04-17-2008, 03:36 AM   #1 (permalink)
PaddingtonBear
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Join Date: Mar 2008
Location: London
Posts: 147
Question How do I stop the countdown to self-destruct?

Hi,

Well, got to 14 days sober yesterday, went to a meeting last night and fought off the cravings.

Today I have a different problem. It's not longings and cravings, exactly. It's much deeper and perhaps more dangerous - those old negative feelings that make me want to drink as a form of self-destruct.

Anyone know any strategies for dealing with those sorts of days when you just don't seem to give a monkey's whether you self-destruct or not? I'm sure this has been explored before in other threads - any pointers in the right direction much appreciated.

Sorry if I talk too much.



PB
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