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The first step would be a thorough physical to see what a doctor has to say.Counseling can be helpful,but it probably isn't going to be enough on it's own.
I can tell you that I once felt just as hopeless,and as worthless as you do now.But my depression turned out to be easily treated,and now I feel strong and capable,and happy.
Don't give up without a fight.You may not feel right now that it's worth it...but that in itself is a symptom of depression.Give yourself a chance...k?
phoenix
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