The point in recovery that I really like is when it is ok to be disagree and not be disagreeable. If that makes any sense.
I have used it once when I first joined SR and I even emailed the link to the thread that I posted to my sponsor (of course wanting him to see it my way) and when he read the thread, he said there was a lot of good things on there. I even pointed out the post on the phone to him and he said, "Truth hurts first and than you are freed."
From that point on I don't believe that I have ever used that ignore button again. They say in the Program *Take what you want and leave the rest* my sponsor told me to *Take everything in and he would let me know what to leave because my best thinking gave me a spot in a chair*
Sometimes we just have to face whatever it is and than we can and shall be set free.
Thanks for the Programs we are all on a journey that is of learning.