On Oprah last week -
Dr. Oz issued this challenge thing -
I was wondering if anyone is doing it?
It's for anyone doing any kind of weght loss diet ...
that's within their allowances and ok with their doc of course -
he said once per day - 30 mins before your major meal of the day ...
spread 1 tsp. of EVOO
(Extra virgin olive oil)
on one slice of WHOLE GRAIN bread.
I wondered - is anyone doing this?
I've gotten some fairly ... amazing results - and it's only been a WEEEK.