thankyou
thanks for your help, i appreciate you taking the time to reply, in truth, having been on subutex a while (and having had a precipitated withdrawal due to messing about with methadone) i kinda knew what to do, but wanted a little reassurance from someone else who knew the score, you know what its like when you are starting to withdraw a little, it can be nice to check your strategy with someone more knowledgable, because i have learnt that there is always someone out there who knows a little more than i do about a given subject, in this case you! thanks for your honesty and your help...