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mike_mass · 03-03-2008, 11:17 AM

I've been doing Zen meditation for over 6 months now with a group that meets Monday nights in Worcester. I have really grown to like it. I find that the practices I learn there (staying in the present, breathing) can be applied throughout the day.

03-03-2008, 11:17 AM	#54 (permalink)
mike_mass Awaiting Email Confirmation Join Date: Dec 2006 Location: Worcester Posts: 792	I've been doing Zen meditation for over 6 months now with a group that meets Monday nights in Worcester. I have really grown to like it. I find that the practices I learn there (staying in the present, breathing) can be applied throughout the day.