No, I haven't read it.
But, I've long advocated that we must take care of ourselves physically, mentally, emotionally and spiritually to be as healthy as possible.
Interesting, though. I just took an ADHD test online by Dr Amen. It's got to be the same guy, cuz it talked about genetics, environment, diet, fitness, and spirituality and how they all affect our minds and our quality of life. LOL!
Oh, yea, the results say that "it is likely you have ADD
Your results indicate that it is unlikely you have Inattentive ADD
Your results indicate that it is likely you have Over-focused ADD
Your results indicate that it is likely you have Temporal Lobe ADD
Your results indicate that it is likely you have Limbic ADD
Your results indicate that it is likely you have Ring of Fire ADD."
I've been in education for over 20 years. I've never heard of this stuff!
I tried to look it up, but, couldn't find a reputable source, so, I'll wait and ask my counselor.
Sorry if I took over your thread. I just thought it was interesting that the same guy's name came up!
Shalom!