Quote:
Originally Posted by mattcake79  Hi all,
Well, day 5 is underway, managed to get some good sleep. Feeling more refreshed and centred. However, cravings for alcohol are rearing their ugly head for the first time since my last drink. Passing thoughts like "hmmm, i'd love one glass of wine tonight". This time around I refuse to fool myself into thinking they're just fleeting fancies. So the true work starts now I suppose? Bit scared.
Matt |
matt
This time I'm dealing with those thoughts in a different way. For the first time, I realize that there is no "glass of wine." That is for normal people. It does exist for them. For me it is a matter of how many glasses. 3,4,6?
That "case" is closed (no pun intended, but I'll take credit for it) for me.
warren