[TiredMama]

Blue Genes: Breaking Free from the Chemical Imbalances That Affect Your Moods, Your Mind, Your Life, and Your Loved Ones

by Paul Meier, M.D. and Todd Clements, M.D., a physician at the Amen Clinics, Inc.
Many common psychological problems, such as depression, bipolar disorder, obsessive compulsive disorder, and ADHD, can be linked to chemical imbalances in the brain. Dr. Paul Meier and Dr. Todd Clements wrote Blue Genes to help find answers for those who struggle. Through fascinating case studies, Dr. Meier and Dr. Clements show the dramatic difference counseling and medicine can make. This empowering book addresses how genetics, environment, diet, fitness, and spirituality all affect our minds and our quality of life.

Anyone read this? My mother gave me a copy the other day but I haven't started it yet.