| Begin Right Now
Don't just do something, sit there. Take time now to look at what's going on around you. What do you see and hear? What do you feel? Stopping every once in a while makes you more aware of what you are doing when you start moving again.
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NOTE: All Big Book quotes are from the First Edition of the Big Book 
WHY DOGS LIVES ARE SO MUCH SHORTER THAN HUMANS:
People are born so that they can learn how to live a good life -- like loving everybody all the time and being nice.
Well, dogs already know how to do that, so they don't have to stay as long
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