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It's important you are having three nutritionally balanced meals a day with snacks if needed. It's possible you can lose weight from exercise but if you're losing a lot, then you should have a chat to your doctor just to make sure there's not something else going on.
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Thought one: Just for today, I remember that my disease is progressive even if I am not active in it.
Thought two: May I make the most of today and be a channel of all the good things in life.
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