Great thread Nina. Hope to check in on it and maybe contribute also (as I can)
I think it is very important to work the steps as you try to change your eating habits and retrain yourself to think heathly. Good job
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"Failure is an EVENT, it is not a person – yesterday really did end
last
night, and today is your brand new day..."
.........unknown
The sun always rises, and a new day begins. 