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On waking, I pray I for those I know and love, those I know and don't love and those I don't know; I next make my list of gratitude. Proactively searching through the day for gratitude will most assuredly help keep ego small and self-pity nonexistant. How do I know? I did it yesterday and it worked, I am doing it this morning and it works. Nothing magically expect the feelings! I will be forever be in bondage unless I am willing to accept life on life's terms. One way to break the chains of insanity and fear is to take action, now.
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