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I have not posted a food plan in awhile. Even though I was not sticking to it 100%, I seemed to be eating healthier when I was posting it, so I am going to give that another try.
Breakfast: Bowl of Grape Nuts & banana (1% milk)
Lunch: Salad w/veggies & chicken breast
Dinner: Chicken (whole with skin removed), veggies, potatoes
If I snack, it will be nuts, fruit or veggies.
I thank you all for your support & encouragement. I did get up this morning & have my quiet time with God. I feel better. I have also prayed for continual surrender to His will.
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But seek first His kingdom and His righteousness and all these things will be given to you as well. ~ Matthew 6:33
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