| Anyone know of some all natural anti-depressants?
I think major drug company anti depressants mess you up in the long term and are designed to keep you dependent on them. (money trail...) + they have some pretty negative side effects on some people depending on their physiology.
Anyway, I'd be interested in hearing if anyone has any natural anti-depressants. A good workout routine is great but I'm wondering if there are certain natural foods that can be beneficial in the aid of mild depression.
This thread is not for debate on whether drug companies are good or bad. Please just contribute by listing natural remedies if you have any. |