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I try and follow pages 84-88 of the big book each morning first thing.Some mornings I read the 24 hour a day book in additon.
I have about 4 little small notebooks full of daily guidance,each dated and shared with another AA.Bill D shares his guidance with me and I with him allmost every day.We then try and follow it.
We do this in accordance with the "how to listen to God phamplet"
My friend Bill D is practing some Buddist medatation and sits every morning.I sit some times,and I really like it.To sit and be still,and listen...and slow down..sharpens and quitens my mind...I feel more focused
I sometimes write down prayers or thoughts during the day as they come,as barb says.I see them as prayers and then I sat quitely and write down the "answers as they came" ... awesome!
at first it was kinda hard,but now it comes easy
I have found that by doing this I have formed a attitude of prayer during the day
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