Hmmm.
I have never written down prayers.
I do have contacts with God during the day...
I prefer to think of this as conversations.
Before sleep, I mentally review the days events.
Then it's my personal prayer list
ending with
"In the name of the Father the Son and the Holy Spirit.
As kneeling is no longer an option for me...
I close my eyes and raise my arms in supplication.
Step 11 is great for keeping me in emotional balance.
