Hi, flowers,
and welcome to SR!!!
It sounds as if you have some type of anxiety. None of us here are doctors, though, so we cannot give a diagnoses. It would be best for you to see your doctor and tell him exactly what you've told us here. Many people find it easier to print out their post and give it to the doctor. They can help you. The doc can help you decide if you need medication or therapy or even a combination of both. Please call your doctor right away, and let us know how it goes.
In the meantime, it is very important that you take care of youself. Physically, mentally, emotionally and spiritually. Eat right; get plenty of rest. Read and learn new things. Meditate, give yourself positive affirmations. Connect with your Higher Power; gain strength through that Power, whatever you deem it to be. For me, it is G*D. And take adult classes in your church, synogogue or mosque. When I do these things for myself, I feel so much better!
Please let us know how you're doing. But, please do take care of yourself as the first step, and call your doctor. No one has to suffer like you are doing, today. There *is* help!
I look forward to getting to know you as we both grow in our recovery.
Shalom!