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Old 12-11-2007, 01:09 PM   #1 (permalink)
nandm
Life the gift of recovery!
 
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Join Date: Aug 2007
Location: Home is where the heart is
Posts: 6,579
Step 4---thoughts

Quote:
Step Four

"Made a searching and fearless moral inventory of ourselves."

The real work begins in Step Four. In the first three steps we admitted our powerlessness; agreed that of ourselves and by ourselves we were not able to effect recovery; and made the decision to trust a power greater than ourselves to be our guide.

Now we are about to embark on a process of self evaluation, an inventory in which we will assess the qualities we posses--both negative and positive---to determine our future course of action.

We've found it advisable to do a written inventory. This is because our minds have a tendencey to ricochet off the subject at hand and to dwell on emotions rather than on hard facts. We also suggest that you keep what you have written for future reference.

Our goal in Step Four is to experience a lightening of the load we've been carrying, and to begin to believe that we can create a comfortable and rewarding lifestyle.
Step by Step, meditations for living the Twelve Steps. Muriel Zink
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NOTE: All BB quotes are from the 1st Edition of the Big Book
Depression is not a sign of weakness. It is a sign of being too strong for too long.
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