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Hi and good decision!
My suggestion, what worked for me, was to be doing something different. My routine was drink alone, at home, when my husband was away. So, I had to be sure to plan to do something different at that time. So when Friday comes around, plan to go to a movie or out for dinner or to the gym. Just do anything that takes your mind off your normal weekend routine.
And, read around here because it is always inspiring.
__________________ Anna  And I dont know what the future is holding in store
I dont know where Im going, Im not sure where I've been
There's a spirit that guides me, a light that shines for me
My life is worth the living, I dont need to see the end.
John Denver |