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Old 12-04-2007, 10:45 AM   #4 (permalink)
CarolD
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Join Date: Jun 2002
Location: Dallas, Ga. USA
Posts: 21,891
My Tips For Easing Withdrawal
Remember...this can
be the last time you do this!

Water Drink oodles of water

Cut out caffeine

Eat a soft diet

Aspirin for aches

Hard candy for shakes

Rest if you can not sleep

A multi vitamin +B complex daily

By day 4 I was done with physical symptoms
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