I am sitting here thinking about what to do with myself and the thought entered my mind that one of my biggest misery factors is that whatever is happening at that moment I think it will last forever..that goes for the good stuff too...Whatever mood I am in I feel it is all, it is everything. So, I believe I DO live in the moment..but the problem is I stay in the moment..I get stuck. That is why I don't transition from good to bad or bad to good moods...everything is always ending and dreadful..or a delightful wonderful beginning..there is no balance, no median to soften the extreme moods and feelings....any suggestions? I often hear in NA/AA to stay in the moment...but I think that is not good for me...I need to stay a step ahead of myself or something!LOL...
