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hi, I have heard many times on here that lack of sleep won't kill ya. However in seeing a psychiatrist one of the top 4 assessments is sleep. Sleep is necessary.
Anyway you will get alot more responses in the other mental health forum where there are several people who are bipolar. I think it is in the depression forum...but look for shutterbug's journal....she is a fountain of information and wisdom, with the experience of BP and is one of the most helpful, caring persons you will ever meet.
Good luck.
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Each small candle lights a corner of the dark....Roger Waters |