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shutterbug · 10-18-2007, 09:16 AM

((((((((Dearest Hippy))))))))))

Sounds to me like mostly mania, but mixed with depression and anxiety and stress. So basically...a mixed episode that is escalating. I have to go to work dear friend, but please...keep doing your breathing exc and put on some soothing music. Maybe even try taking a bubble bath if you can.

If it keeps on or gets worse...call doc and/or support worker. This is not your fault, don't beat yourself up over it either.

Take care of yourself....please. Keeping hanging on. Love you dear friend, very much.

jenna

10-18-2007, 09:16 AM	#3 (permalink)
shutterbug A picture's worth a 1000 words Join Date: Aug 2004 Location: With any luck, I'm lost in a view finder Posts: 2,947 Blog Entries: 5	((((((((Dearest Hippy)))))))))) Sounds to me like mostly mania, but mixed with depression and anxiety and stress. So basically...a mixed episode that is escalating. I have to go to work dear friend, but please...keep doing your breathing exc and put on some soothing music. Maybe even try taking a bubble bath if you can. If it keeps on or gets worse...call doc and/or support worker. This is not your fault, don't beat yourself up over it either. Take care of yourself....please. Keeping hanging on. Love you dear friend, very much. jenna __________________ I'M FINE!! Fanatically Insecure Neuratic & Emotional Bipolar/Depression support: 1-800-950-NAMI(6264).