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allowing myself to justify every wrong bite
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WOW Pony, you have NO idea how much that one sentence that you shared has just helped me.
I have been right there with you doing the same thing. I have gained 12 pounds in the past 6 months, after losing 85 that has really screwed with not just my head but my spirit. But I have justified my way to being 12 pounds heavier. I have justified it by saying "I am an addict and this is just how my disease is manifesting itself right now". WOW what a bunch of BS!!!
Thank you so much Pony for sharing, I send you positive thoughts my friend. And remember what my dear friend always says "the sun always rises and a new day begins".
Love to you!!!!!