[Pony]

Just reporting in for those that wonder.....lol


I am still struggling with stress and stress eating. I know, an everyday occurance. I start out really good, but somewhere along the day I just seem to bail. I feel tired and disappointed in myself. I have every good intension on doing what I need to for the day, but fall short of follow through.

Portion control and choices have been very erratic. Nothing I am doing right now stays consistant.

I know what I need to do and I know that unless I take action, it ain't gonna happen. I have been lead astray too easily this past week allowing myself to justify every wrong bite. Looking for the quick and easy solutions.... there are none. Not really. None that are lasting and lifestyle changing. Just temp. fixes that I know won't last and that I can't stick to anyway...so that would set me up for failure, which I already feel like. So we won't go there.

Anyway, that's a quick update for those that have been wondering why it seems that I have been a little quiet. Nothing really postivie to tell, so .....