Originally Posted by
madscientist 
Apologies if this has been asked or if it should be a common sense answer.
After struggling with the concept for a few weeks, I finally reached out and asked a woman at one of the meetings I went to to be my temporary sponsor. I have a really hard time with asking others for help, even when it's really what I need. I don't want to bother my sponsor as I'm sure she has many things she needs to be doing, but know I should probably give her a call.
Any suggestions on how frequency of communication with sponsors / sponsees usually goes?
Why don't you give your new sponsor a call and ask her? And don't forget. Calling your sponsor isn't a one way street. It's not just to help you. You might just be doing your sponsor a favor by making that call. We all need to hear from each other. My sponsor isn't cured! He needs to hear from me too, as do I from my pigeons.