You heard but have you been to an NA meeting ?
I heard a lot of things too when i was in early recovery.
90 days into it and a bit of a contraversy going in a meeting
about the he said, she said BS.
I had a moment of clearity. I decided to dig the book out from
the bottom of my trunk and read it for myself.
I couldn't totally focus, but oh well, it was like killing two birds
in one stone. I learned about recovery and I practice on focusing
via reading recovery literature and writing my journal.