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I think it can be particularly hard on people that work in offices that don't have any natural light coming through windows, and only work under flourescent lighting.
Spending time walking outdoors every day really helps me.
Phoenix, I bet the fall is a great time for riding your bike too. Of course I'm sure anytime the weather is good is good for bike riding, but I love to ride through the mountains and hills in the fall when the leaves are falling, and the colors are so beautiful, and there's that special feeling in the air of fall weather.
I don't ride myself, but I have friends that do and I love to go on the back.
Juls
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Think World Peace
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