SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

Juls · 10-24-2003, 05:23 PM

Steve,

First of all, I want to tell you "Welcome to the forum." I am glad you came here.

Working through past issues is often a very painful process, and one that should not be rushed. Some things take years to resolve. You shouldn't be pressured to do it in a certain time frame.

I agree with your therapist that it is best to just let things rest for awhile, until your ready to deal with them.

I would think that your sponsor would understand, if you explain to them that you have to take it very slow. Writing out your history is one of the steps, but there's nothing that says you have to do it all at once.

Many people do their histories more than once, because for most us we have so much we just can't put it all out there at one time.

Take it easy on yourself and go at a pace that is comfortable for you.

Juls

10-24-2003, 05:23 PM	#2 (permalink)
Juls Member Join Date: Jul 2001 Location: California, USA Posts: 1,095	Steve, First of all, I want to tell you "Welcome to the forum." I am glad you came here. Working through past issues is often a very painful process, and one that should not be rushed. Some things take years to resolve. You shouldn't be pressured to do it in a certain time frame. I agree with your therapist that it is best to just let things rest for awhile, until your ready to deal with them. I would think that your sponsor would understand, if you explain to them that you have to take it very slow. Writing out your history is one of the steps, but there's nothing that says you have to do it all at once. Many people do their histories more than once, because for most us we have so much we just can't put it all out there at one time. Take it easy on yourself and go at a pace that is comfortable for you. Juls __________________ Think World Peace