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Nina,
Don't be too hard on yourself girl! Just like Cali said, you'll get right back into things. I think sometimes we all just need a weekend like that, and you know what? Sometimes that can actually help your metabolism as long as you get right back on track when you start to notice the effects of it, like you have. So you may have helped yourself more than hurt, believe it or not.
You've been doing so well. I looked at your list of things that you are abstaining from, and I think I would cry if I was being that strict with myself. Just trying to avoid OS's and work towards making healthier fat choices is hard enough for me! You are such an inspiration for so many people here. You can do it!
*hugs*
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"The trouble is, humans do have a knack for choosing precisely those things that are worst for them." - JK Rowling |