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shutterbug · 08-15-2007, 09:56 PM

could also be a manic episode that needs proper medication....and time.

Try to get as much sleep as you can because no matter what the "cause", sleep is healing for stress, anxiety and mania.

At least 8 hours if you can make yourself.
Sleep is good for you...mind, body and spirit.

08-15-2007, 09:56 PM	#7 (permalink)
shutterbug A picture's worth a 1000 words Join Date: Aug 2004 Location: With any luck, I'm lost in a view finder Posts: 2,947 Blog Entries: 5	could also be a manic episode that needs proper medication....and time. Try to get as much sleep as you can because no matter what the "cause", sleep is healing for stress, anxiety and mania. At least 8 hours if you can make yourself. Sleep is good for you...mind, body and spirit. __________________ I'M FINE!! Fanatically Insecure Neuratic & Emotional Bipolar/Depression support: 1-800-950-NAMI(6264).