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Weight Loss Tip
Brought to you by Bally Total Fitness
ballynutrition .com
Coulis decoded. Ever seen coulis on a restaurant menu and wondered what it is? A coulis is a puree of a fruit or vegetable served as a sauce. A coulis (pronounced koo lee) is usually only seasoned with a small amount of lemon, sugar or salt and pepper. So don't shy away from a coulis, it may be one of your heart healthy sauce options.
Shalom!
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