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hippy, we do a lot of chatting on Shutterbugs major depression thread. We have kind of turned it into our little group therapy since there aren't that many of us here.
But she is bipolar and knows so much about it.
I had a very had time accepting my dx. And even recently it took me prolly 2-3 months to accept that I was getting pretty sick again. And then to go in and really rat myself out ...that took feeling pretty desperate and sick and tired of being sick and tired.
But I really trust my Dr and have been working with her for 4 years. We have a good rapport.
Most important thing, be honest about your thinking and feeling. They should listen, respect where you are coming from and work with you. But I also need to trust she is the expert...and she has proven that to me over and over.
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Each small candle lights a corner of the dark....Roger Waters |