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You can do this!!!
10 You can ask yoour doctor for help
2) Start weaning yourself off if you take one...break it in half..few days later you break that in half..until you no longer need them
3) Make a commitment to yourself much like you did when you got sober.
4) Talk with your sponsor to walk you through the steps again on this.
Remember the steps says "Practice these principles in ALL our affairs."
You aren't alone here. We are here with you and for you.
You have choices...you can choose to go off them...
We are an undisciplined lot...Here we learn discipline and reponsibility...
IF you talk to your doctor ask him/her for something safe for the migrains. Let your sponsior know what you are on. Ask someone that is sober to monitor you until you are strong enough.
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