| How do you get out? You make a decision to change and get all the support you need. Attending Alanon/Naranon meetings, coming here, realizing others have been right where you are and have found their way out of the misery. Battered women's shelters offer counseling. There is no end of help available and competent therapists.
Nothing changes if nothing changes. Be willing to get well, have courage to change..noone is holding you down but you. There is a way out and it takes your commitment and effort. You are worth it. |